5/9/16

Eggs, Eggs, and More Eggs Ya'll

I had a few friends text me last week about a little snapchat video I did on some soft-boiled eggs I made for dinner. Like i've said before I eat steel-cut oatmeal almost every morning for breakfast (I know so boring but it helps me with breastfeeding). BUT that often leads me CRAVING some kind of meat/protein come lunch time, so a lot of times I have eggs for lunch, which means I have 2 breakfasts each day OOPS.  Eggs may seem intimating if you've never prepared them before but trust me they are SO easy and a good thing to have in your cooking repertoire. Below is a little rundown of a few of the ways I like to cook my eggs! 

1. Scrambled--easy enough right?? Let me give you a few pointers.  First, I always add about a tablespoon of milk to each egg that I scramble. I know I know, some people say if you are using good, farm-fresh eggs you don't need to add anything to your eggs, but I'm a normal person, who buys my eggs from the grocery store so I find that a little splash of milk makes my eggs creamier. Second, cook your eggs on medium heat, if you cook them too high, and too fast they will be over-cooked and rubbery.  Which brings me to my next point... DON'T OVER COOK EGGS. There is nothing that makes me sadder in this whole world than overcooked eggs. Okay, that was dramatic, but nothing is worse than dry scrambled eggs, or when I go to bite in to a delicious burger with a fried egg on top and the egg yolk doesn't run all over...such a disappointment. In my world I'd rather have an undercooked egg than an overcooked one...just sayin'.  Lastly, salt those babies! Salt brings out the natural taste of eggs in the best friggen way possible, so if someone gives me a plate of eggs that hasn't been properly seasoned? You bet I am reaching for the salt shaker. But as with all food it's better to salt them while you are cooking them as opposed to after. 

2. Soft-Boiled eggs--a personal fav. Don't let these scare you, I've got it down to a science.  First bring your pot of water to a boil, then turn down the heat so the water is at a rapid simmer. Add 2-3 eggs. Set your timer for 5 minutes EXACTLY.   After five minutes remove the eggs and rinse under cold water until they can be handled.  Then peel them. This is the hardest part but with a little practice you'll be a pro. I use a spoon to crack the shell horizontally in a circle and then run my spoon between the egg and the shell to remove the shell.  They should look like this:
And then they should do this:


3. Fried Eggs. YUM. Melt a tiny bit of butter in a non-stock pan over medium heat (remember never too hot for eggs!) and crack your eggs in to the pan.  Wait until the egg white turns from an opaque color to a more set white (about 4 minutes) and then gently, but quickly flip them over. I like my eggs over easy so I literally cook them for like 30 seconds to a minute on the second side and then they are ready. 

4. Poached. The trickiest of the egg preparations.  But if I'm being honest I have an egg poaching pan. Fill the pan with 1/2 inch water, set over medium heat and bring the water to a simmer. Lightly oil the poaching cups and warm the cups in the pan. Crack an egg into each cup, cover the pan and cook about 2-3 minutes. 

5. Lastly are hard boiled eggs, and again, I cheat. I buy the pre-made ones from Coscto. They are awesome for a quick snack but also for making a big bowl of egg-salad! YUM. 

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